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MAKING A
POSITIVE IMPACT

A healthy lifestyle with scientifically backed exercise programs fitted around you

About

ABOUT

I realise that many people don’t like training in a gym environment, so instead… I go to them! All you need is enough room to lie on your floor. With 21 years of experience teaching numerous Group Exercise classes throughout the city, you can trust that I’ll bring anything else we need.

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Prior to fitness, I was a Researcher and University Lecturer in Biochemistry/Toxicology with particular interest in cancer of the lung. After losing my partner to cancer and seeing how fitness helped him add years to his life, I decided to help others do the same.

 

Exercise is helpful as prehab; during treatment it’s been shown to improve efficacy (eg Schmitt et al. 2022), and post-treatment, exercise not only assists recovery but massively helps to prevent recurrence. What’s not to love?

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I run free classes but if the gym makes you uncomfortable, book a 1-2-1 consultation. And we can take it from there! 

Services

I provide Personal Training straight to your home. No need to overcome the fear of “getting there” – I can come to you! This can be face to face in the Edinburgh area or online via Zoom if you’re further afield. 

 

I also provide training through cancer – before, during and after treatment. Irrespective of diagnosis staying fit and healthy will prolong your life. What have you got to lose? 

Rachael McLean

“I have been working with Anna over the last couple of years and really look forward to our weekly sessions. Anna is great at challenging and pushing me, designing varied workouts that somehow also manage to be fun! I have noticed big improvements in my strength, technique and fitness since training regularly with Anna and it helps that her chat is great too - would highly recommend!”

Get in Touch

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© 2023 Anna Baker Fitness

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